Book Inspired Roll-A-Movement Break

Roll A Movement Break

For those of you who have been following my blog, you may remember that I recently wrote and illustrated two children’s books. I recently had the opportunity to share my writing and illustrating process with hundreds of amazing young people, and in preparation for my book presentions, my OT-inspired mind was working overtime. I decided to make yet another fun movement break game, this time inspired by the illustrations in one of my books, The Whispering Tree. 

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To use this fun little movement activity in your home or classroom, please feel free to download the template I created here: Book Inspired Game Download 

My kids love acting out the motions, trying to be leaves in the wind, butterflies, or marching ants. As always, happy reading and let those imaginations soar!  

For more information about my picture books (or to order a signed copy), check out this website!

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Fine Motor DIY Ornament Station

diy ornament station

It’s getting colder, and for many of us, it’s time to take down the water tables. Luckily, however, it is NOT the end of utilizing the water table for something different.

This week, I cleaned out our water table and brought it inside for some fun holiday fine motor crafting.

Every year, my kids enjoy making homemade ornaments, and this year, the water table is the perfect place to do this activity. Our water table provided a kid area that kept all the items (mostly) contained. We’ve done similar projects described below at a regular table, but the water table kept everything in one spot longer, and it kept the much-used dining table clear of our sensory materials/craft supplies. Another alternative idea that works great for sensory exploration is to use a simple shallow plastic bin if you don’t have a water table.

HOLIDAY SENSORY ACTIVITY

This DIY ornament station is super simple, yet it keeps little hands busy and entertained for double-digit minutes at a time (if you have or know a toddler, you know double digit entertainment is HUGE and often times hard to come by).

Here’s what we did:
We stocked up on the DIY plastic hollow ornaments and tons and tons of pompom balls. We chose holiday pompoms, but any pompoms are sure to please!

*Also, close adult supervision was included for the littles who tried to eat such fuzzy fun treasures*

The simple task of squeezing the pompoms into the ornaments kept my kids entertained and working on their bilateral motor skills, fine motor skill development, and provided some great sensory feedback. Providing different sizes of ornaments and different sizes of pompoms allows for a great toddler learning opportunity.

SENSORY TABLE ORNAMENT STATION

In addition to the ornaments, I provided my kids with some fun tools to provide free play and opportunities for additional motor skill acquisition.

The best part was that both of my kids came up with their own games in the days that followed the initial ornament filling! My son popped the pompoms allover (like “popcorn”) and then had the opportunity to clean it up (luckily he’s into brooms) and my daughter used these awesome scissor tongs to fill Santa’s sleigh with the holiday balls of goodness.

FINE MOtor

So, this has completed our first step to this year’s DIY ornaments! It was so much fun… stay tuned to see the finished (painted) product!

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*Disclaimer: The information presented in the blog is intended for information purposes only. Please consult your physician with any medical concerns and/or for medical advice. The information presented is not intended to be used in place of individualized therapy services, please contact your health care team for skilled therapy if you think it is necessary. Please supervise your children (or friends, spouses, etc)  if you decide to try any of the activities or ideas presented as the author or this blog does not claim liability for possible injury or negative consequences related to the activities and ideas presented here.


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Messy Play Hacks

OT Mom says, “Let’s use some [insert something super messy; e.g. paint, slime, sand] today!”

Dr. Dad doesn’t say anything but omits a low guttural sound of disapproval. He doesn’t love it when we make a mess. He does, however, help when we do it anyway.

Respect all life.

Messy play activities are excellent for allowing young children to explore their world. Not only does do messy play activities provide an opportunity to develop a variety of senses, they have the potential to promote skills such as fine motor coordination, pre-writing skills, tactile discrimination, and bilateral coordination to name a few.

That being said, we don’t always have the time, energy, or patience for all out messy activities. Last summer we even had our house for sale, and trying to keep it clean with a messy toddler boy and a food-throwing baby was quite the challenge. While attempting to keep our house close to “show” ready, I figured out some hacks to make messy activities possible. I’ve thrown in some bonus ideas to make the most of messy play opportunities.

Take it Outside

If the weather is nice, take the kids outside to make a mess. When we think of painting, we usually don’t think to do it outside, but why not? A little paint splattered into the grass is no biggie. I use a drop cloth on the back lawn and let them go at it. If it’s especially warm, you can  have some water ready outside for easy clean up.

You can also use mother nature’s readily available messy supplies. Kids love digging in the dirt, playing in rocks, or stomping in mud puddles. We recently planted some seedlings and got dirt everywhere, and it just took a quick sweep to clean it up.

The bonus:  Being outside is associated with a lot of perks in itself, such as associations with many positive mental health benefits.

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Take it to the Tub

There are so many fun, messy sensory activities you can do in the bathtub! You can use what’s available commercially (foam soap, bubbles, bath crayons, bath paint) or go a little bit outside of the box.

We use actual kid paint in the bath tub sometimes when we are doing art projects, just because it makes clean up much easier.

The bonus: Using the vertical sides of the bathtub wall also promotes some great motor skills when doing things like doodling with bath crayons.  Writing on the vertical surface of the tub wall allows for wrist extension and promotes proper grasp patterns children need for good handwriting skills.

Box It Up

Speaking of thinking outside of the box, you can do messy play IN a box to help keep it contained. This is a great idea for things like markers, paint, and crayons that you don’t want a toddler getting all over the walls.

The bonus: Kids love to play in boxes and they are inexpensive (it’s also another opportunity to utilize a vertical surface).

COFFEE

Catch It in a Sheet

I love letting my kids cook and bake with me, but let’s face it, toddlers are NOT good at keeping all the ingredients in the bowl. When we bake, I usually will put a sheet or a picnic blanket on the floor and let the kids help mix the ingredients on top of that. While it doesn’t catch every speck of flour, it does help keep the mess contained.

I also use a drop cloth under the area that my kids play with play dough.

The bonus: Kids can help lay out the sheet and make sure it’s smooth. When the activity is done, they can help to fold it up in a way that the mess won’t fall out and help shake it out outside.

Try Some Good Ol’ H20

The absolute easiest idea is to simply use water. Young kids can “paint” with water on construction paper (you can let it dry and reuse it several times). When my older son paints with watercolors (what I believe to be the easiest paint to clean up), my daughter (who is a bit younger) is perfectly happy with just water.

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There are also watercolor paint books that have just a touch of paint at the top of each page and “magic” water activity books that are low to no mess.

I’ve even taken it up a step with the water messy play by putting a couple thick towels on my kitchen floor to let my daughter use kitchen items and water for pretend play. She likes to pour and stir the water in kitchen pots and bowls with real utensils. She scoops and pours a little water with measuring cups. Sure some of the water spills, but it’s super easy to clean up. Just about a cup of water (and of course supervision) and she is happily entertained and engaged in a great activity.

The bonus: Using water for pretend play encourages creativity and promotes development of social-emotional skills.

Zip It Up

This one isn’t messy at all. It is however, a fun tactile activity that little ones love.  You can use a zip lock bag filled with something squishy (I use hair gel) and add things such as glitter, water beads, or small toys (without sharp or pointy edges).  I’d also recommend taping the bag shut and always supervising kids closely with this activity, in case the bag does happen to get ripped open and since if not used correctly a suffocation and choking hazard. When my son was a baby, I’d tape it to his high chair tray for a fun, easy activity to do while I prepped dinner. If you’re really brave, you can have a young helper assist in making the bags.

Copy of Zip it up

The bonus: Visual perception/discrimination games can be incorporated into the play. Some ideas include: have the child point to all the blue items, identify alphabet beads, squish all the purple water beads to the same side. This activity also provides an opportunity to practice finger isolation to poke at the sensory bag for fine motor development.

Make It Edible

We all have to eat and a lot of young kids are already making a mess, so another option for messy play is to stick them in the high chair or at the table and paint with yogurt, jam, avocados, sauce (whatever you have on hand). This way, if they are in a stage where they’re putting anything (or everything) in their mouth- it’s a good thing!

The bonus: Try to incorporate practice using utensils for fine motor development and promotion of self-help skills. Even if your child doesn’t use a child spoon accurately yet, it’s great to still allow for some practice and exploration of the item.

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Plan Ahead

This may seem obvious, but I’ve learned the hard way. Having your clean up materials at arms length is half the battle. If your doing some kind of wet messy play (e.g. paint, goop, food, etc) have some wet wash clothes or baby wipes nearby. If it’s some kind of dry mess (e.g. rice, sand, etc) have a broom or vacuum ready to go. This way, once the activity is over, the mess can be minimized before it spreads and takes over your house.

The bonus: Having the kids help you gather the needed items allows them to be involved in the routine and can serve as a learning opportunity. Concepts such as before, during, and after can be explained and the preparation, action, then clean up can help kids with transitions between activities.

Clean Up Together

Let’s face it, sometimes messy play (no matter how you plan it or what precautions you take) makes a BIG mess. That’s ok, because there are many great skills to be gained in the clean-up process.

The bonus: During the clean up process, kids get a sense of participation in the family routines, motor skills may be developed, and more sensory input is included, such as proprioception.

Add or Remove Clothing

Either way is a good way to go- Using a smock or an old shirt designated for painting, or allowing for some shirtless messy play, you get a reduction of ruined cloths and:

The bonus: practicing self care dressing (and undressing) skills.

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Use Everyday Stuff

Messy play can simply be fun, cheap, creative play. There are so many activities you can do using the items you have in your house at any given time. In the kitchen, have the kids explore produce:  pumpkin guts, squishing (and eating bananas), dried rice for a sensory bin, playing in flour, or dried dried noodles. You can head outside to stomp in the mud, dig for worms, or jump in leaves. The options are endless, just look around!

The bonus: by looking at an everyday item in a different way, imaginations can soar.

I hope your next mess is a good one! Let me know how it goes 🙂

*Disclaimer: The information presented in the blog is intended for information purposes only. Please consult your physician with any medical concerns and/or for medical advice. The information presented is not intended to be used in place of individualized therapy services, please contact your health care team for skilled therapy if you think it is necessary. Please supervise your children (or friends, spouses, etc)  if you decide to try any of the activities or ideas presented as the author or this blog does not claim liability for possible injury or negative consequences related to the activities and ideas presented here.

10 Noodle Activities for Kids

Upon returning home from grocery shopping one evening, my three-year-old was running around the house with a box of noodles looking for something.

Dr. Dad watched him in confusion and finally asked, “are we going to eat those noodles?”

OT mom said, “Probably not.”

fun-noodle-activities-for-kids

Our son was looking for the laces that go to his lacing card activity set. You can tell he hangs out with his OT mom a lot, as he views this food as so much more than potential dinner. There are just so many fun things that you can do with a box of noodles besides simply eating them. My three-year-old was one the right track when he was looking for his the laces to his lacing cards, which brings us to our first activity.

(Please keep in mind, though, that many young kids will try to put dry noodles in their mouth, so always keep them under close supervision. Some types of dried pasta can also break or crack leading to sharp edges).

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1. Lace/string them. This activity promotes a lot of great skills, including bilateral coordination and fine motor control. Prior to learning to write and before little hands can complete advanced fine motor skills, some prerequisite abilities are needed, such as strength, coordination, and the ability to utilize a variety of grasp patterns efficiently. This activity includes the need for more mature grasp patterns (such as the pincer grasp and three-jaw-chuck) and encourages wrist extension (also needed in for higher level fine motor skills, including writing) and challenges visual motor skills. You can make this activity even more educational by including patterns to the stringing or practicing counting while stringing.

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2. Sort them. You can do this a couple different ways: using visual and/or tactile discrimination. Learning to sort is a great activity for young kids. It teaches children to recognize similarities and differences. You can make this a fun game by having kids rely on only their tactile sense to discriminate different kinds of pastas (a sense known as stereognosis). To do this, occlude your child’s vision from the bowl of pasta and have them try to identify the different shapes without seeing them.

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3. Use pasta in a sensory box! Sensory boxes are a great and quick activity go-to. You can use smaller pastas for activities that are similar to those you could do in a sand box or rice box. Adding different textures or sizes of noodles can be fun, or just one unified kind can be used as well. I really like giving my kids little cups and spoons so they can scoop, pour, and stir the noodles. If you really think about the ability to be able to accurately pour and scoop, there is a lot going on. You practice your proprioceptive sense to adjust the right muscle force as to not throw the pasta across the room. You use visual motor skills to be able pour directly into what you intend to. You get a lot of sensory feedback from the restriction of the noodles as you stir and move them and you can hear them rattle around as you are doing so. Kids just love it, and there’s a lot they gain from it.

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4. Glue them/use them as an art medium. My kids love art and sometimes it’s great to break away from the usual crayons and markers. I remember making macaroni pictures as a kid, and years later my own kids still embrace this classic activity. Not only is creativity engaged, but once agin fine motor manipulation of the small piece is needed and practiced. You can find tons of ideas online (try pinterest) or let your kids free style it. Above is the one we came up with this week.

easy

5. Use them as an art tool. Who needs a paint brush, when you have a noodle? Well, we had a bunch of rigatoni noodles hanging around and I thought that the circular shape would be fun to make four leaf clovers for some St. Patrick’s Day crafting. I thought they turned out looking like clovers, but my son called them “butterflies.” I think that works too! We also made caterpillars and flowers. The most fun part was that the paint made little paint bubbles most of the time we “stamped” with the noodles.

6. Learn with them. Why not use a multi sensory approach to learning with noodles? You can line them up to learn letters or build a person to learn body awareness and body concept. My son liked counting out the right amount of noodle pieces for two eyes and ten fingers. You can make and copy patterns to work towards early math skills. You can play a visual memory game in trying to recall what kind of pastas were on a tray after having your kids look at them for a minute then taking them away. The options are as endless as the noodle varieties.

7. Pretend with them. Pretend play is an important area of play and contributes to social emotional development for kids, and pasta is an easy tool to let their imaginations run wild. I have an old blender that I often pull out (NOT including the sharp parts) as well as some bowls, spoons, whisks, etc. to allow my kids to “cook” in the kitchen while I make dinner.

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8. Stick them in play dough. This sounds simple enough, and it is. Pushing the noodles into play dough strengthens hand muscles that will be necessary for writing and other self care and fine motor tasks young kids need as they develop. You can also hide smaller noodles in the play dough for a sort of dig and find game.

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9. Shake them up! What kid doesn’t like to make noise? I think I remember doing something similar with beans as a child. Noodles work just as well. Find some kind of old cup or container (we used a couple plastic take and toss cups) and pour some noodles in. Cover the end with wax paper or parchment paper secured with a rubber band and shake away. This activity can get your kids up and moving and I think it’s just more fun to make your own toys sometimes. We used two different kinds of pasta shapes, and talked about the subtle difference in sounds each shaker had.

10. Free play. I was just about out of noodle ideas whey my kids came up with their own. My son decided to use them in place of the balls that came with an activity play set involving ramps. He found that the noodles slid down the ramps just fine, and he could jam enough of them in the toy to kind of line them up. This activity actually kept him entertained for nearly 45 minutes (Dr. Dad was impressed). My younger child usually prefers sticking them in cups and empty bottles but also joined her brother in the slide the noodle game. Either way, free play allowed them some unstructured kid time to just explore this item and see how it interacted with their environment. How fun is that?

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What might be the best thing about all of these ideas is that noodles are super cheap. So even if you don’t end up eating them, why not try something fun with a box dried pasta goodness? A lot of these activities you can use with other household goods, like rice, dried beans, cereal, etc. I like using pasta since it’s a little less messy than rice and my youngest seems less likely to eat it than things like beans that could be mistaken for candy, etc. If you have even more ideas, use your noodle and leave a comment! 🙂

 

*Disclaimer: The information presented in the blog is intended for information and entertainment purposes only. Please consult your physician with any medical concerns and/or for medical advice. The information presented is not intended to be used in place of individualized therapy services, please contact your health care team for skilled therapy if you think it is necessary. Please supervise your children (or friends, spouses, etc) if you decide to try any of the activities or ideas presented as the author or this blog does not claim liability for possible injury or negative consequences related to the activities and ideas presented here.